Straw-Nana Smoothie

Smoothies are a great way to start the day when you aren’t very hungry in the morning, and also serve as a great mid-day snack. They’re better than juicing because you get to digest the fiber of the fruits and vegetables added, which means they tend to be more filling! Simply place all of the ingredients below in a blender and blend until smooth. If you like your smoothie a little thicker then add less almond milk. Adding spinach is a great way to increase hidden nutrients because you can’t even taste it when blended with everything else. The following serving is for one.


  • 1/2 cup vanilla unsweetened almond milk
  • 1 frozen banana
  • 6 strawberries
  • Handful of ice
  • 1 tbsp almond butter
  • 1 tbsp cacao powder
  • 2 tbsp vanilla greek yogurt
  • 2 tbsp quick oats

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